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Anti-aging and Alkaline Diet
by Sang Whang
Mr. Sang Whang is a successful inventor, scientist, and
engineer. He explains the health and anti aging processes in layman
terms in his book,
Reverse Aging. Below is an excerpt from that book.
INTRODUCTION
In order to learn how to get younger, we must understand the process of
anti aging and an alkaline diet.
Handling natural health improvement devices developed in Japan a few
years, I have witnessed as well as personally experienced many
mysterious phenomenon in the reverse aging effect.
Being a scientist, engineer, and inventor, I have tried to understand
and explain the phenomenon scientifically, applying the scientific
principles of those non-drug, natural health improvement devices. During
the course of the study, I came to a realization of what the human aging
process is about. The great news is that, with this new theory, the anti
aging process can be explained, and ANYBODY CAN GET YOUNGER IF HE OR SHE
SO DESIRES.
THE AGING PROCESS
We get old because we are not disposing of all the internally generated
wastes and toxins, and accumulate the leftovers within our body.
For our body to function and to maintain body temperature, we burn
nutrients within our cells. The main ingredients of all foods, expensive
or inexpensive, gourmet or junk, vegetable or meat, alkaline or acid,
are either carbohydrates, proteins or fats. And they are nothing but the
combinations of four elements: carbon, nitrogen, hydrogen and oxygen.
After these nutrients are burnt (oxidized) in the cells, they all turn
into organic acids: carbonic acids, uric acids, lactic acids, fatty
acids, ammonia, etc. Fats are acidic even before oxidation. The Chinese
word for oxygen is written with two characters, "sahn-so". They
literally mean "acid root".
These acidic wastes and toxins are disposed out of the body in liquid
form, as urine or perspiration, after first being dissolved into the
blood. Every element within our body was place there by the blood and
can come out of there by first being dissolved into the blood and then
being carried out. If anyone loses ten pounds by any dietary means, it
can be said that most of that ten pounds came out through the urine.
Unfortunately, due to our life styles and environments (i.e., too much
ingestion, overwork, over indulgence, not enough rest, staying up late,
not enough exercise, inadequate water consumption, smoking, pollution,
low alkaline diet etc.) the body cannot get rid of all the acidic waste
products that it generates within. We accumulate these left over waste
products somewhere within our body. This is the process of getting old.
To make matters worse, mixed with these organic acids are inorganic acid
minerals such as chlorine, phosphor, and sulfur that come in with most
of our acidic foods: meats, grains and root crops. We don't eat enough
of alkaline diet (anti aging) foods such as fruits and vegetables that
contain inorganic alkaline minerals: calcium, magnesium, sodium,
potassium, etc.
Although the amounts of inorganic minerals are small compared with the
organic acid wastes that the body produces, they contribute more towards
the acid side. However, one important thing to note is that even if one
does not eat any acidic food at all, as long as carbohydrates and
proteins are consumed, the body produces much more acidic wastes than
the inorganic alkaline minerals can counteract.
We are born with high alkaline blood pH of 7.44. As we get older, the
blood pH drops down to 7.35 or below. The blood pH referred to here is
the artery blood pH. The difference of 0.09 in pH value seems very small
but since pH is logarithmic, the amount of hydroxyl ion (OH-) in 7.44 pH
is 1.23 times that of 7.35 pH, because 10=1.2303.
The hydroxyl ion is an oxygen donor while the hydrogen ion (H+) is an
oxygen taker. In other words, young people carry 23% more of the oxygen
donors in their blood than older people. No wonder they are more
energetic.
Uric acid is nearly insoluble in water, alcohol, and ether, but soluble
in solutions of alkaline salts. In other words, it becomes soluble in
alkaline water. Arthritis and gout are caused by uric acid deposited
between the joints, non-dissolved due to the low alkalinity of an older
person's blood. Drinking acid free alkaline water will gradually elevate
one's blood pH and the gout will disappear naturally. (More about this
acid free alkaline water later)
As we live with poor waste disposal systems for a long period of time,
some parts of our body build up more acids than others, and they can
clog up capillary vessels around those acidic areas. This causes some
body organs to function in a sluggish manner. We feel tired and run down
sometimes for no reason whatsoever, and adult diseases such as high
blood pressure, arthritis, diabetes, asthma, allergies, etc. start to
set in WE SIMPLY ACCEPT THESE PHENOMENA AS "GETTING OLD."
Alkaline Diet
In some extreme cases, the build up of acidic elements are so great that
it starts to destroy healthy cells around them. Healthy cells must
maintain a slightly alkaline pH level. Some cells change their formula
in order to survive in an acidic environment. If they are successful,
this is the beginning of cancer. Cancer cells are acidic while healthy
cells are alkaline. Even if the cancerous tumors are completely removed
surgically, as long as the acidic conditions in the area remain, the
chances are that new tumors will develop around the same area.
Exactly where the left over waste products are accumulated may very
according to every individual. However, the parts of the body where
wastes accumulate first may determine what kind of adult disease that
individual may develop first. Within one family, the storage places may
be similar. This may explain the hereditary effects of certain adult
diseases.
THE ANTI AGING PROCESS
Because the accumulation of waste products inside the body is the aging
process, helping the body to get rid of the OLD waste products is the
anti aging process.
This reverse aging process takes two steps. The first step is to develop
a good disposal system and the second step is to pull out the old wastes
from their hiding places.
Development of A Good Disposal System
Since, as mentioned before, the waste disposal is done in liquid form by
urine and perspiration, it is imperative that we drink plenty of water,
When one is going through any diet program, doctors tell him to drink 8
glasses of water a day. They know the disposal is through urine, but
they don't tell you what kind of water to drink.
Since all waste products are acidic, the best kind of water is acid free
alkaline water. Drinking 4 glasses of this alkaline water is much more
effective than 8 glasses of regular, bottled water or filtered tap
water. There are devices called water ionizers that split alkaline
minerals and acid minerals in regular tap water by electrical means.
A quality water ionizer takes in regular tap water which has both acid
and alkaline minerals in it and has a typical pH value of 7. The system
then releases water with a pH value of 9 or higher with all the alkaline
minerals from the original tap water. At the same time it releases
acidic water with a pH value of 5 or lower with all the acid minerals in
the original tap water.
Since this alkaline water has twice as many alkaline minerals as the
original water but NO acid minerals, it is more than twice as potent as
the original water. Inside our body, it will neutralize only acidic
elements and discharge them safely out of the body. Drinking 8 glasses
of regular
water can leach out acidic wastes as well as some valuable
alkaline minerals such as potassium. That's why doctors test your blood
when you are going through a serious diet program. With this alkaline
water there is no worry about losing potassium from your system.
E-mail: Tom@ionmicrowater.com
Tom & Barbara
PO box 1930
Pagosa Springs, Colorado 81147
Phone us: 970-264-0883
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Chamber Members 2008
Serving the Four Corners of Colorado and Beyond
Chamber Contact # (800) 252.2204
Living Water in nature often begins with melting glacial water. The glacial water absorbs minerals and ionizes with glacier friction and rapidly flowing water. It is this water that the Hunza attribute their long healthy lives to bearing children in their 80's and living with little or no disease!
The statements enclosed herein have not been evaluated by the Food and Drug Administration. The products mentioned on this site are not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of your family doctor.